Control Pain & Heal Faster | Insights from Dr. Huberman
Learn how to leverage the brain’s power to control pain and accelerate healing. Dr. Huberman shares effective strategies for pain management and recovery.
Dr Huberman describes the science of how and why pain arises in the body and brain, and how we can actively control our experience of pain. He discusses inflammation, stress, acupuncture, limb damage and Traumatic Brain Injury (TBI). He reviews protocols that leverage the lymphatic and nervous system to accelerate pain relief and healing in a variety of situations. "Chronic pain heal faster with your brain" explore alternative management techniques.
Resources:
- The Ready State/Dr. Kelly Starrett
- Love and Pain Study (Mackey et al; Pain Medicine)
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